4 Tips to learning self-defense as a woman


sourced from: https://theselfimprovementblog.com/self-improvement/holistic-health/4-tips-to-learning-self-defense-as-a-woman/

The Self Improvement Blog | Self Esteem | Self Confidence

As a woman, learning self-defense is probably one of the most useful things you can learn this year. Danger is everywhere and you have to be prepared. Having defense tools such as the best stun gun, pepper spray, or anti-rape whistle is helpful, but it’s also good to learn actual self-defense moves. We always hear about women being victimized by violence and assault, but because we think we’re surrounded by men who will protect us, we feel safe. We want to think that people are usually good and won’t do us harm.

But what if we’re alone? What if your husband is away and you’re left alone in the house? What if you had to take the car alone to gas up? What … Read More

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