The Self Improvement Blog | Self Esteem | Self Confidence
For those who are natural night owls, adhering to the average 9-to-5 schedule is hard. You typically can’t get to sleep at a decent time at night because that’s when your brain is most active. Then you end up sleep deprived, hitting your snooze button until you have five minutes to leave the house and are exhausted the rest of the day. It seems like no matter what you do, you can’t get yourself into a good routine that makes your mornings easier and less hectic.
Even those who aren’t necessarily night owls may find sticking with a morning routine difficult. You may be able to get yourself up, but from the time you get up to the time you leave the house might be different every day, mak… Read More